FitFlow
Most fitness apps track workouts.
FitFlow imports them.
See a workout on TikTok and add it directly to your training plan in one tap. Built for structured gym training and real progression.
The Loop
Training becomes a loop
See
Discover a workout on TikTok
Import
Open it in FitFlow with one tap
Train
Follow the structured program
Modify
Adapt it to your level
Share
Post your own workouts back
Core Features
Built for serious training
Import from TikTok
See a workout on TikTok? Open it inside FitFlow and review the full structure instantly.
One-tap Add
No screenshots. No copying sets manually. No guessing. Just import and train.
Structured Training
Structured exercise lists with sets and reps. Track weight, volume, and personal records.
Modify & Adapt
Modify imported workouts to match your level and share your own workouts back to TikTok.
Everything included
- Import workouts directly from TikTok
- One-tap add to your training plan
- Structured exercise lists with sets and reps
- Track weight, volume, and personal records
- Modify imported workouts to match your level
- Share your own workouts back to TikTok
Pricing
Simple. Honest.
Free
$0
- Create and track workouts
- Limited workout imports
Pro
$4.99
/month- Unlimited workout imports
- Access top shared workouts
- Advanced tracking insights
- Full progression tracking
Train with structure.
Progress with data.
If you train seriously, structure matters. FitFlow turns viral workouts into real programs.
Download FitFlowAvailable on iOS